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Try to follow these simple steps to help your skin naturally glow:
- Your skin is 64 percent water! To make sure it stays hydrated, try to drink up to 9 glasses of water a day to help give yourself a glowing complexion.
- Dermatologists recommend exfoliating about two to three times a week with a gentle exfoliator.
- You can eat your way to healthier skin by eating five portions of fruit and vegetables every day.
- Beauty sleep actually exists! Get at least 7 hours of quality sleep per night, which will allow your skin to repair and recover.
✨ Top Skincare Tip to Help Transform Your Skin:
Try switching to a natural, toxin-free, vegan skincare routine!
Did you know that you apply up to 126 ingredients to your skin everyday?
Up to 60% of what we put on our skin is fully absorbed by the skin. If any of the cosmetics that you use contain harmful artificial ingredients (e.g. parabens, toxins) this can put an unnecessary burden on the skin and your body’s detoxification system.
So it’s important to try to select skincare that is as natural and nutrient rich as possible, which is gentle on your skin and provides the nurture that your skin needs to naturally glow!
WildMint is a British skincare brand that is on a mission to make effective natural, vegan, cruelty-free & worry-free skincare available to all!